Depression, Anxiety & Stress
Young Persons Wellbeing Navigation Service
Mind BLMK are excited to be mobilising a brand new service for young people aged 16-25 who reside in Central Bedfordshire. The Young Persons Wellbeing Navigator Service will offer bespoke support around mental health and wellbeing aimed at preventative work and supporting young people through challenges in managing their wellbeing and effects of various different life transition points. This will be delivered in the form of 1:1 session’s where young people have a chance to explore and co-produce an action plan to address their short and long term aspirations and goals to improve their mental health & wellbeing as well as identify & address the barriers and challenge’s they are currently facing. The service strives to promote independence, whilst offering a safe environment, tailored support, information & guidance, alongside community linkage and signposting designed to enable and equip young people with the tools, skills & knowledge they need to improve their mental health and wellbeing. The service hopes to be live and accepting referrals at the end of April 23 for the service to officially start from the first week of May.
Leaflet: Young Persons Wellbeing Navigator (Central Bedfordshire)
Bedfordshire Wellbeing Service
The Bedford Wellbeing Service offers a range of free and confidential talking therapies and specialist support to help you feel better.
Telephone: 01234 880400
Website: bedfordshirewellbeingservice.nhs.uk
Mind BLMK Leighton Buzzard
We work across Central Bedfordshire, providing a range of support including community-based peer support groups, mentoring, our Mind Matters groups and a range of activities that aim to support positive mental health and wellbeing.
Facebook: mindblmk
Twitter: @MindBLMK
Telephone: 01525 382847 / 07787 433494
Website: www.mind-blmk.org.uk
Email: lbwc@mind-blmk.org.uk
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org
Sorted Counselling
This service offers a free and confidential counselling service for young people aged 5 – 25. Please visit their website for more details.
Website: www.sortedbedfordshire.org.uk
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.com
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org